Elana Withnall
Australian Athlete / Ninja Warrior / Corporate Speaker

At 25 years old. And University masters graduate. Living out of home, in a rental apartment. Working full-time, as a personal trainer at...

That one time... I taught PE to kids in Cambodia. What do you think. Putting your westernized life on hold. Your work, your training....

Even when you don’t think so. This post is designed to 'pick you up,' when you forget your worth. Like a warm hug from Mum. A reminder,...

've always been very close to my family. Even though I've been living out of home for some time now. They're always there; we talk...

Delighting in the unknown. 4 countries. 5 months. And a whole lot of memories to cherish. I'm fortunate to have visited Canada,...

The alarm goes off. Your day begins. It's still dark outside. You think, ''do I really have to.'' Inner you says ''Yes! Rise and grind,...